Lemon and Chia Seed Muffins

Chia seeds are a great replacement for poppyseeds in these lemon muffins.

The seeds are super nutritious, full of fibre, protein and omega-3 fats. Sourced from a flowering plant native to South America, these were a staple in the diets of ancient Mayans and Aztecs known to improve the energy and stamina of their warriors.

Easy Seed Loaf

Back to basics this week with my go-to loaf recipe and a few of my bread tips.

This crusty loaf involves very little effort and is very easy to change up the flavours.